manam

Just Say Manam...

When good vibes meet growth and your well-being takes centre stage

Why give this a shot?

To be a better version of You!

Inner peace, bro

Stay chill through the chaos

Focus & grind

Crush those grades and ace college life

Climb the ladder

Sorted minds = hired fast

Relationships

Keep it real with your squad and connections

Recruiters Speak

What’s in store?

Experiential MeetUps

Fun, engaging, 75-min Interactive MeetUps, every two weeks.

Power Tools

Tools, Workflows, Cheatsheets
for everyday challenges

Find your Tribe

An open, supportive community and safe space for exploration and expression.

An open, supportive community and

safe space for exploration and expression.

No assessments

Free from tests and grades, Just pure learning and growth.

CV-boosting Certificate

Earn a CV-boosting completion certificate that showcases your growth

This is for you if you are…

You've had days (or weeks) where everything feels heavy—feeling drained, isolated, and just over it.

Sometimes emotions like sadness, anger, or frustration hit out of nowhere, and it’s hard to figure out how to handle it all.

You’re looking for ways to find some calm and peace within, no matter what life throws at you.

Why join now?

Manage Stress

When you’re stressed, it messes with everything—from your grades to your social life.

Break New Ground

Be part of something new and exclusive—this is the first program of its kind at any university, and spots are limited.

Boost your CV

Boost your CV with a legit Certificate of Completion that shows you're serious about personal growth.

Ready to dive in?

Sign up for our engaging and interactive 75 min meetups that happen every 2 weeks

Let's go!

Power Tools

Stay in Touch

Subscribe to receive program updates, open sessions, journaling prompts and student resources